This delicious Spinach Banana Smoothie will quickly pick you up when you need a little boost. It has a strong fruity taste - a great way to get those leafy greens down!
You don't have to add ice if you are using frozen fruit.
Here's the linkto my favorite organic chia seeds. We go through them very quickly! Chia seeds are a COMPLETE protein source. They are packed with omega-3 fatty acids, which REDUCE INFLAMMATION and support heart health. The fiber found in chia seeds contributes to a healthy gut microbiome and can help you feel fuller. For those looking to manage their blood sugar levels, chia seeds have a low glycemic index. They also contain essential minerals like calcium, magnesium, and phosphorus, which all maintain bone density and strength.
Don’t have a nice blender?! I got you! The absolute best blender is Vitamix E310 Explorian – this is the one I have, but if you’d like a bigger one, go for Vitamix Ascent!
Keyword banana smoothie, banana spinach, chia seeds, easy nutritious snack, energy boost, green smoothie, healthy drink, pineapple smoothie, superfood