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Wellness by Marina Yancey

"I know my body. I know my mind. I know what I can do." - Wim Hof

medicinal food

three white mushrooms on beige wooden table

Blog · April 19, 2024

4 Reasons to Eat Mushrooms

This blog post will focus on some health benefits of mushrooms, and why you should include this amazing type of fungi in your diet. 1. Lower the risk of cancer by 45% Research has shown that eating as little as 2…

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I'm Marina - with a PhD in cognitive linguistics, I found my true calling in nutrition science and all things health. I hold a Certificate in Plant-Based Nutrition from Cornell University, and share my passion for healing foods that make us strong, happy, and healthy. I am also a Certified Wellness Coach (NASM) striving to support my clients in their journey towards optimal health.

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