This is our absolute favorite Minestrone Soup recipe. It’s so healthy, nourishing, and tasty, you will ask for more.
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5 Longevity Foods to Eat Every Day
This week’s blog post is about 5 foods that you should eat every day to live a long healthy life. I will say that when it comes to a whole food plant-based diet, diversity is really important as each plant has its…
Why Sauerkraut?!
I remember seeing this giant pot filled with sauerkraut in my grandma’s kitchen. She would make sure to have her sauerkraut all year round, and use it to make soups, pirozhki, or eat it as it is. Квашеная капуста (Rus. “kvashenaya kapusta”) was a…