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Wellness by Marina Yancey

"I know my body. I know my mind. I know what I can do." - Wim Hof

sweet

A bowl of delicious sweet coconut rice.

Breakfast, Dessert, Recipes · September 11, 2024

Sweet Coconut Rice

This dish is the imitation of Thai sticky rice. It has the most perfect combination of coconut milk, maple syrup, warming vanilla, and dates. Top with fresh mango for extra goodness!

Healthy and scrumptious zucchini bread for any occasion.

Dessert, Recipes · April 5, 2024

Healthy Zucchini Bread

You will love this healthy plant-based Zucchini Bread with your morning coffee or as an afternoon snack. Feeling like a little dessert after dinner? I got you! This simple recipe is all you need!

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hey!

I'm Marina - with a PhD in cognitive linguistics, I found my true calling in nutrition science and all things health. I hold a Certificate in Plant-Based Nutrition from Cornell University, and share my passion for healing foods that make us strong, happy, and healthy. I am also a Certified Wellness Coach (NASM) striving to support my clients in their journey towards optimal health.

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