This delicious Spinach Banana Smoothie will quickly pick you up when you need a little boost. It has a strong fruity taste – a great way to get those leafy greens down!
unprocessed food
Creamy Tahini Dressing
You are gonna love this creamy tahini dressing! Drizzle it on your salad, roasted potatoes, chickpeas and rice for a rich savory flavor.
Sweet Coconut Rice
This dish is the imitation of Thai sticky rice. It has the most perfect combination of coconut milk, maple syrup, warming vanilla, and dates. Top with fresh mango for extra goodness!
Chia Me Up Pudding
This chia pudding is our absolute breakfast staple! It’s so deliciously creamy and satisfying that I can’t imagine my morning without it. Add your favorite fruit, nuts, a drizzle of honey or a dash of cinnamon, and ENJOY!!!
Tomato Coconut Curry with Parsley Chickpeas
This Tomato Coconut Curry with Parsley Chickpeas is 100% my husband’s creation – he just used what we had in the fridge to put together this yummy recipe: chickpeas, rice, vegetables, coconut milk, tomato paste, herbs and spices. Now this dish is one of our absolute favorites!
Raspberry Energy Balls
These Raspberry Energy Balls are both tasty and nutritious. They are a perfect healthy snack or dessert that will satisfy the most picky eater!
Healthy Zucchini Bread
You will love this healthy plant-based Zucchini Bread with your morning coffee or as an afternoon snack. Feeling like a little dessert after dinner? I got you! This simple recipe is all you need!
3-Ingredient Butternut Squash Soup
This Butternut Squash Soup is perfect for any day and occasion. The sour and sweet combined with the warming oregano flavor is simply perfect. We make it at least once a week!
Sourdough Obsession
There’s a growing interest in food as medicine as we are trying to prevent diseases and increase longevity. As a result, there’s more research on the potential benefits (or dangers) of certain foods, and more companies are trying to sell…