These energy balls are amazing for a quick nutritious snack. If you are super busy with work, kids, or both, they are going to be a life saver. I also love having them as a post-workout snack to replenish calories and get that essential fuel from carbohydrates and healthy fat.
diet
Spinach Banana Smoothie
This delicious Spinach Banana Smoothie will quickly pick you up when you need a little boost. It has a strong fruity taste – a great way to get those leafy greens down!
Creamy Tahini Dressing
You are gonna love this creamy tahini dressing! Drizzle it on your salad, roasted potatoes, chickpeas and rice for a rich savory flavor.
Sweet Coconut Rice
This dish is the imitation of Thai sticky rice. It has the most perfect combination of coconut milk, maple syrup, warming vanilla, and dates. Top with fresh mango for extra goodness!
Tomato Coconut Curry with Parsley Chickpeas
This Tomato Coconut Curry with Parsley Chickpeas is 100% my husband’s creation – he just used what we had in the fridge to put together this yummy recipe: chickpeas, rice, vegetables, coconut milk, tomato paste, herbs and spices. Now this dish is one of our absolute favorites!
Raspberry Energy Balls
These Raspberry Energy Balls are both tasty and nutritious. They are a perfect healthy snack or dessert that will satisfy the most picky eater!
Split Pea Soup
So simple and so good. Enjoy the natural flavors and light texture of this yummy split pea soup.
4 Reasons to Eat Mushrooms
This blog post will focus on some health benefits of mushrooms, and why you should include this amazing type of fungi in your diet. 1. Lower the risk of cancer by 45% Research has shown that eating as little as 2…
Very Berry Smoothie
This Berry Smoothie has only 3 ingredients, and is such a nice refreshing energy-boosting drink on a hot summer day.
Easy Tasty Mushroom Soup
You are going to love this heavenly Mushroom Soup for its simple ingredients, rich texture and exquisite flavor.
Favorite Plant-Based Milks
This week’s blog post will discuss 4 Best Plant-Based Milk Alternatives to have if you choose not to drink cow’s milk. 1. Hemp milk. Hemp milk is a great source of magnesium, iron, vitamin D, potassium, and calcium. Hemp also…
Healthy Zucchini Bread
You will love this healthy plant-based Zucchini Bread with your morning coffee or as an afternoon snack. Feeling like a little dessert after dinner? I got you! This simple recipe is all you need!